Beschrijving

Chakra Dharanam 2 – Chris Barrington

Chakra Meditations on the higher 4 chakras, with preparatory movements & breathing techniques.

For thousands of years yogi’s and mystics have used chakra meditation, concentration, and visualisations as a means to unlock their hidden potential. Now, with this album, you too can make contact with these vortices of energy and open the door to new perspectives in your life.

1: Introduction
2: Body awareness and movement
3: Breath awareness and expansion
4: The breath of the earth
5: Anahata Dharanam ii – the breath of light
6: Vishuddhi Dharanam – awakening inner expansion
7: Ajna Dharanam – opening to true vision
8: Sahasrara Dharanam – connecting to the infinite